Counselling & Coaching Services
Is unresolved grief preventing you from moving on?
Do you struggle with anger and bitterness as a result of the loss of a loved one?
Perhaps you feel that their death should not have happened. Or maybe the circumstances surrounding how they died trigger feelings of resentment or helplessness.
Does moving on emotionally mean you are leaving them behind?
Does this make you feel guilty, or lost in limbo?
Are you grieving for someone who is still here physically but who is lost to you emotionally and spiritually?
We are very good at being kind and empathetic towards others, but reflect that back on ourselves and we experience a sense of unworthiness.
With over 30 years experience working as a Nurse, mostly in palliative care, I have had the privilege of supporting many Families going through the grieving process. I can listen, empathise and assist you in finding a way forward.
Having a Nursing background combined with experience on Counselling and Coaching I am in the unique position to offer a multi faceted approach to unresolved grief and loss.
Clients often want to understand why a loved one has died, in the first instance. They find this process cathartic as it deepens their understanding of why a loved one passed away, particularly in the event of a sudden or unexpected death.
I think it is helpful for us to talk over the phone first, to see if we can work together. And for that reason I offer a free, no obligation telephone consultation. Rest assured this is simply an opportunity for you to talk in a safe and confidential environment.
This is your journey, and I believe that you will know, just from talking to me, whether or not I can support you in your grief counselling in Addingham and Ilkley.
An initial one hour session costs £60. However I find that clients benefit more from weekly sessions, delivered over a 6 week period.
A bespoke package can be tailored to your individual needs, designed to cover a period of 6 weeks. This is entirely flexible, we can navigate what is best for you at our first meeting.
I am a Mum of 3 and a Registered General Nurse with over 30 years experience in the field of palliative care, dementia care and neurological disorders.
Throughout my profession I have counselled and supported those and their loved ones going through traumatic chapters in their lives, involving diagnoses of terminal conditions, progressive illnesses and bereavement.
I have struggled with my own mental health battles, an often painful journey which has ultimately led me to where I am today.
I am now in the unique position to offer Coaching, well-being and counselling services. My background in healthcare combined with my own personal journey allows me to support, guide and empathise in equal measure.
Whatever your current circumstances, we can tailor a package that best suits your needs and future direction. You can be assured that we will work together, in a safe environment without judgement and at your pace. Discretion and confidentiality are paramount to the relationship that we will build, founded on trust and mutual respect.
Together we can navigate the difficulties you are facing and pave the way for a more colourful life journey.
RESET – Counselling & Coaching Services
Services are provided in the privacy of my home, in a safe and welcoming environment.
Alternatively if you prefer the familiarity and security of your own home I can visit you.
I also deliver walking therapy. A combination of a gentle stroll in the local countryside with the benefit of counselling expertise- the ideal way to release endorphins and de stress in a neutral environment.
We will address the triggers behind your anxiety and establish coping mechanisms that you can implement step by step.
Together we will look for practical ways to support you, whilst incorporating Cognitive Behavioural Therapy techniques. to decipher how your thoughts and feelings are affecting your day to day life.
Self sabotage and loss of perspective both impact on motivation. We can address these issues and discuss any life changes which are holding you back, in order to take the first steps in moving forward.
If you have recently suffered the devastating loss of a loved one, or are finding a historical bereavement difficult to understand I can help to guide you on your journey. This is a client driven session, where I will endeavour to support you during this distressing chapter of your life.
These sessions are designed to support Family members and Partners, where a loved one has been diagnosed with Alzheimer’s or dementia. An often difficult and harrowing journey to navigate, I can provide practical and emotional support to help you.
Copyright 2023 RESET Coaching & Counselling
Registered General Nurse (30 years experience)
Member of the NMC (Nursing and Midwifery Council)
Member of the AC (Association for Coaching)
Bsc Hons in Health studies
Diploma in Life coaching & Counselling
Diploma in Depression and Anxiety Awareness
Diploma in Cognitive Behavioural Therapy